Eggplant Parmigiana
Serves 4
Recipe by: Chef John V.
Prep time: about 1 hour total
For the eggplant---
Amount/Measure/Ingredient
1 whole eggplant, medium to large in size
1/2 cup flour
2 large eggs, beaten
4 tbsp, milk
2 tbsp. grated parmesan cheese
1/2 tsp. salt
1/2 tsp. pepper
3/4 cup olive oil
Procedure:
Cut eggplant lengthwise into 8 slices. Beat egg with milk parmesan
cheese salt and pepper. Dip and coat the eggplant slices in flour and
then into the beaten egg mixture. Heat a large non-stick pan over
medium-high heat and then add 1/2 of the olive oil followed by 1/2 of
the eggplant. Fry on each side until golden brown, about 2-3 minutes on
each side. Repeat with the remaining eggplant. Drain the slices on paper
towels.
For the sauce---
Amount/Measure/Ingredient
2 tablespoons olive oil, not extra-virgin
2 teaspoons chopped garlic
1/2 teaspoon fresh ground pepper
1/4 teaspoon ground fennel seeds
1 pinch cayenne
1/4 tsp. dried oregano
1 28-ounce can of crushed tomatoes in puree, Pastene brand is very good!---or San Marzano Plum Tomatoes*
4 ounces water to rinse out the can
1 Tbsp. Kosher salt
2 Tbsp. sugar
Procedure:
Warm the garlic in the oil to release the aroma (1 minute on low heat, don’t
brown). First add pepper, fennel, cayenne and oregano, then the tomatoes rinsing
out the can followed by the salt and sugar. Bring to a boil, then reduce the
heat to low and simmer partially covered for 10 minutes---stir occasionally.
* Note: If using San Marzano tomatoes, then briefly liquefy them using an
immersion blender or pass the entire sauce through a food mill to puree.
Finishing the dish---
1 cup mozzarella cheese, grated
1/4 grated parmesan cheese
Preheat oven to 350 degrees F.
Place 4 slices of eggplant on a baking pan, top with 2 ounces of sauce and
sprinkle each with 1 tbsp. parmesan cheese. Top each with another slice of
eggplant and 2 ounces of sauce. Top all 4 portions with 1/4 cup grated
mozzarella. Place in the oven and bake for 20 minutes or until hot and the
cheese has melted. Enjoy! Serve as is or with pasta and or even on crusty
Italian bread. Chef's secret---a little fresh chopped parsley sprinkled on the
eggplant before serving really improves the flavor!